Taking care of your new braces.

Dental Care ImageWe have all heard the saying…”They have a smile that can light up a room” or “They have a million dollar smile” – “A good smile can warm hearts and open doors. Don’t we all wish we had that movie star smile? A great smile is one of the first things the other notice about people. The thing about life is….almost never is anyone blessed from the start with a perfect smile. I would imagine if you looked back on most famous people you would find that they all had help with those dazzling smiles.

The good news, it is even easier and faster to get the help you need to have the smile you have always wanted. Advances in orthodontic care have come a long way over the years making it faster, more discrete, more affordable, and convenient to get a straight white smile. In fact it has become so popular and that a record number of adults, even senior citizens have opted orthodontic care in the past few years.

Everyone says there is no such thing as a free lunch and it seems that is will hold true when it comes to getting the smile you have always wanted. According to our orthodontist St George Utah, You can expect a certain amount of pain and discomfort when you have those braces placed on your teeth. Following you will find a list of things that they recommend that can help you with the pain and discomfort that comes with wanting a perfect smile.

Step 1: You may need to change what you eat.

a. Most of the pain associated with braces comes in the first few days after placement, eating soft foods that do not need a lot of chewing can help. Try to eat foods that do not stick to your braces as well.

b. Paint and inflammation can be reduced by eating cold foods like ice cream or by placing an ice cube in your mouth and sucking on it. I personally like pop sickles, they are cold and you can suck on them for an extended length of time and you should never get tired of them.

c. Avoiding acidic foods and drinks like orange juice or grapefruit juice is best. Acids found in fruit juices especially can cause irritation and inflammation.

d. Sticky candies and other hard foods like jerky or chips are not good and can even cause damage to your new braces. Chewing on pencils and pens can also damage braces and cause discomfort to your teeth while wearing braces.

Step 2: Use Oral Treatments to Alleviate Pain.

a. Tylenol or Advil and other over the counter pain relievers will help with the pain. Be sure to follow the directions when taking pain medications. Taking more than the typical recommended doses can cause serious medical problems. Be sure to eat food with the medications and to drink a full glass of water or milk when taking the meds.

b. Topical anesthetic like Orajel or Colgate Orabase can numb the sore teeth for several hours and come in convenient mouthwashes and gels.

c. A salt water mouth rinse is a natural pain reliever for braces irritation. Add a tablespoon of salt into a glass of warm water, stir to dissolve the salt. Rinse your mouth with the salt water solution, swishing it around in your mouth for about a minute repeat as needed.

d. Hydrogen peroxide is an antiseptic so mixing it with water and using as a mouth wash is a great way to solve the problem. Use one part hydrogen peroxide and one part water rinse mouth for about a minute. The taste of Hydrogen Peroxide is a little unsettling so be aware and maybe try a little first to get a sense of what to expect.

e. All orthodontists should provide you with a sample of orthodontist wax. Orthodontist wax is used as a barrier between your braces and mouth. It is readily available in any drug store. Follow the instructions on application in order to get the biggest benefits from the wax.

Step 3: Alter Your Teeth Cleaning Routine:

a. Potassium Nitrate a chemical found in sensitive teeth tooth pastes protects the nerve endings in your teeth and can bring comfort to your teeth while wearing braces and for many other tooth related pain.

b. Change your tooth brush to a soft bristle brush. The softer the bristles on your toothbrush the easier it will be on your teeth and gums.

c. And finally just be gentle when brushing. No need to be hard and fast when it comes to brushing your teeth. Take your time be gentle and make sure each tooth gets the attention it needs. Be sure to brush and floss after every meal.

There is a lot of information available about braces, teeth whitening, and just overall good oral hygiene for more information on oral related matters click here or watch this video https://vimeo.com/147770491

Having that perfect smile does come with some discomfort, just remember how it is going to feel when you walk into a room and flash that new smile and you see everyone light up at your wonderful smile. Think of how it will change your life and it will be no problem at all. Follow the suggestions above and you will look like that movie start faster than you know.


If you are experiencing problems you should always contact your local Dentist or Local Cedar City Dentist.

Are You Looking After Your Teeth The Right Way?

Take care of your teeth the right way.
Take care of your teeth the right way.

Proper dental care is a must. Are you wanting to make your teeth whiter? If you are confused by all the dental products and procedures out there, you are not alone. The following article offers many tips and techniques on dental care.

Make sure you are brushing your teeth twice a day. This is the recommendation from most dentists as well as the American Dental Association. Ensure that you are brushing twice a day to help protect your teeth. These are also great times to floss.

Brushing should last for at least two minutes. Spending less time than that will not get rid of a good amount of plaque and bacteria. Make the time to thoroughly brush your teeth two times a day so you can prevent plaque buildup.

Hydrogen peroxide is known to help whiten your teeth. Pour a teaspoon or so into a small container and dip your toothbrush. Gently brush your teeth for two minutes, but do not touch your gums. Follow up with brushing your teeth with your favorite toothpaste.

Don’t neglect your back teeth when brushing them. Neglecting your back teeth will lead to cavities in the long run, resulting in costly dentist bills. Avoid these problems by always brushing your back teeth as well.

To keep cavities away, you should brush your teeth a few times each day. The best oral hygiene consists of brushing your teeth before and after you go to bed and also after each time you eat. If you’re not able to brush for some reason after you eat, some sugar free gum is the next best bet.

Small kids may be scared to go to the dentist. Help them understand what the dentist does and how he helps people in order to calm their fears. Finding a dentist that specializes in working with children can help; they often have child-friendly offices and equipment.

While your teeth may all be dentures, good hygiene is still vital. Your dentures should be brushed, like you would brush teeth. You also have to brush the tongue or buy a tongue scraper; that can eliminate the bacteria on the tongue that leads to bad breath.

Brush your teeth from the gum line. Move up or down from there, depending on the part of your mouth you are brushing. This helps pull the food bits out from under your gums. It is okay to scrub sideways starting out, but you should follow this up by brushing in an up-and-down motion.

Your teeth can decay and you can develop gum problems due to vitamin deficiencies. If you have a mouth that’s not to healthy you may want to take in more vitamin B, calcium, or other nutrients that help your oral health. You can either get them through food or supplements.

To achieve healthy teeth, ensure you incorporate dairy products into your diet. Cheese, yogurt and milk all contain the calcium you need. If you are allergic to dairy or are lactose intolerant, you will need to take calcium supplements. Your teeth will soon become whiter and stronger.

Respond rapidly to your dentist’s suggestion to extract a tooth and/or take antibiotics. Oral infections can spread quickly to other parts of your body if they are not dealt with immediately. Follow your dentist’s instructions for caring for infections. This includes taking antibiotics exactly as prescribed.

As stated earlier, you have to invest some time into dental care. There are literally dozens if not hundreds of teeth whitening products available to you. Review all of the tips contained in this article, and apply what you’ve learned. You will be happy that you did when all is said and done.

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Dental Health Facts You Need to Know

Dental Health Facts
Dental Health Facts

Neglecting your oral hygiene can cause a number of dental problems, such as gum disease, bad breath, sensitivity, cavities, and worse, tooth loss. Fortunately, these problems can easily be prevented. To ensure that your teeth will stay healthy throughout the years, here are some of the dental health facts for you to know:

Diet and Exercise Can Prevent Gum Disease
Based on research, a healthy lifestyle, combined with regular exercise can reduce the risks of developing gum problems. On the other hand, a diet composed of sugary liquids and foods can contribute to the formation of cavities.

Toothbrushes Should be Replaced Every 3 Months
You have probably noticed the toothbrush bristles becoming frayed and worn after a couple of months. Once this happens, the cleaning effectiveness of your toothbrush will also decrease. Toothbrushes get worn out due to a number of factors, and that’s why it’s important to check the brushes as often as possible and replace them frequently once you notice the bristles becoming frayed.

Suffering from Bad Breath? It’s Probably a Result of a Dental Problem
Studies show that about 85% of those who have persistent bad breath are suffering from a dental condition. If bad breath was brought by a dental problem, mouthwash won’t cure it, but would only mask the smell. There’s nothing embarrassing about telling this problem to your dentist. These people are there to help you. Likewise, brushing and flossing regularly, and brushing your teeth and tongue twice a day can greatly reduce the possibilities of bad breath.

Dental Problems Don’t Go Away
If a dentist gives you a treatment plan for dental work, you should get it as soon as possible. Cavities get bigger, and once they become big enough to reach the nerve in your tooth, then you have no choice, but to undergo root canal.

A White Smile Cannot Happen Overnight
If you envy those with pearly whites, you have to know that they worked hard to maintain that. Likewise, a white smile doesn’t happen right away or after one brush. Instead, it’s important to change your routine and perform some changes that can speed up this process. Plaque build up, the film of bacteria often accumulates and stick at the gum line and it can also form on the surfaces of the teeth– this can be quite difficult to remove. That’s why it’s highly advisable to brush for at least 2-3 minutes, and this should be done twice a day. To ensure that you’re brushing your teeth for 2 minutes, you can consider using a timer for this purpose. The use of interdental tools can also help in reaching the hard to reach areas of your mouth that a regular toothbrush can’t. This should be used every day, preferably before going to bed. Always finish your dental routine by rinsing your mouth with a mouthwash. This wouldn’t only keep your breath smelling fresh, but it would also keep your teeth and gums healthy.

Don’t Wait Until It’s Too Late!
See your dentist at least twice a year for an annual dental checkup and cleaning. Dental professionals can help in preventing those oral diseases as they can detect the problem before it even gets worse. As for you, being aware of small dental health facts is a great way to ensure that you’ll have a healthy set of teeth.

Why You Should Consider Teeth Whitening

Millions of people worldwide suffer from dental discoloration and some are just worse than the other. Believe it or not, even those who brush, floss, and visit their dentists regularly find it hard to maintain their pearly whites. Environmental factors, as well as the passage of time can definitely have an effect on the color of a person’s teeth. Fortunately, through professional whitening, it’s very possible to lighten or eliminate the stains on your teeth and get that radiant smile once more.

Today, there are plenty of whitening options available. Likewise, even though there are a lot of over-the-counter products to choose from, it’s always ideal to go for a supervised dental treatment since it’s safer and you’d be able to enjoy long lasting results.

Professional Teeth Whitening
Professional Teeth Whitening

Who Are Qualified for Teeth Whitening
Considering the fact that teeth whitening is a low-risk procedure, almost everyone is qualified for this kind of treatment. The usual candidates of teeth whitening are those with mild discoloration who want to have pearly whites.

However, there are some cases that may preclude a person from undergoing this procedure, such as:
– Those with restorations or fabrications on their front teeth, such as dental crowns, porcelain veneers, or dental bonding, might not find this treatment as effective as it should be. Unlike natural teeth, restorative materials don’t really respond to bleaching agents.

– Discolorations resulting from a ‘dead’ tooth, white spots on the teeth, or gray discolorations can’t be removed though teeth whitening. Teeth whitening treats the extrinsic stains that affected the outer enamel.

– Those who are suffering from tooth sensitivity might find teeth whitening a painful procedure.

The Average Cost
The type of treatment is usually the biggest factor when calculating the cost of the treatment.

OTC treatments usually range from $5-$50. Even though these methods are the most affordable, they’re also the least effective of them all. Likewise, some whitening products available in the market contain high levels of peroxide that can be dangerous to one’s health. On the other hand, take home treatments cost between $200-$400. However, for those who are going to need longer treatment, expect the cost of treatment to be higher. Lastly, in-office whitening can cost around $300, but could go as much as $1,000. The full total will depend on the number of sessions needed and whether you’re going to undergo a more advanced treatment, such as laser whitening.

The Benefits
A radiant, white smile is the signature of professional teeth whitening. Here are some of the benefits you can enjoy:

Having pearly whites doesn’t only improve your appearance, but it can also have some emotional effects. It can positively affect how others perceive you, giving you a morale boost. Teeth whitening procedures aim to accentuate your features and enhance your natural beauty at the same time.

Final Words
These are just some of the important things you have to know about teeth whitening. Professional teeth whitening is one of the best ways to eliminate those persistent stains and brighten your smile effectively. Through this, you’ll feel more confident every time you smile, instead of worrying about getting intimidated.

What You Need to Know About Oral Hygiene and Braces

Good oral care isn’t limited to making your teeth look pretty. It also includes preventing common dental problems, such as tartar, gingivitis, and demineralization. Due to the fact that complete oral hygiene is quite difficult for those who are wearing braces, brace wearers are usually more prone to dental problems than non-braces wearers. Not only are these dental problems unpleasant, they can also turn into more serious health problems if left untreated. Worst case scenario, it can lead to gum disease and other health problems to the extent that the orthodontist would have no choice, but to remove the braces and wait for your mouth and gums to fully heal.

Since we know for a fact that oral hygiene and braces don’t seem to go quite well, we’re here to help you change that thinking.

Oral Hygiene
Oral Hygiene

How to Brush While Wearing Braces

Brushing is one of the most important steps to one’s hygiene practice. When it comes to your teeth, it’s ideal to follow these steps:

– When brushing the outside portion of the teeth, the brush should be perpendicular with the teeth, and always brush in circular motions.
– When brushing the teeth in between the brace archwire, as well as the gums, the brush should be angled properly.
– For those who are wearing braces, it’s highly recommended to brush your teeth after every meal or three times a day. Likewise, it’s also important to brush after eating sugary foods.
– To completely clean your teeth, especially around the wires and brackets, an interproximal brush can be used.

Proper Rinsing
As much as possible, don’t forget to fully rinse your mouth after brushing your teeth. However, even though water is ideal for this purpose, once you begin to develop periodontal issues, the use of antiseptic rinse would be advised. Also, make it a habit to rinse your mouth after consuming sugary drinks– this should be done especially after drinking acidic beverages, such as juices and soda.

Flossing with Braces
It’s important to floss daily. Always begin by flossing behind the archwire, then slip the floss between your teeth. Gently move the dental floss and make sure it goes all the way through your gum line. After doing that, you can now pull the floss out and move to another section of your teeth.

Retainer Care
After some time, you’ll have to move to the retention period. During this period, it’s very crucial to clean your retainers effectively. Don’t forget to brush them well when brushing your teeth. Additionally, soak the retainer in an approved cleaning solution before going to bed. Never use hot water for this purpose, because this would only damage the retainer.

Taking good care of your braces if very important to avoid complications while they’re on. The reason why you’re wearing them is because you want your teeth to look good, instead of making them worse. You have already invested a lot of money, time, and pain, the least you can do is to practice proper oral care to ensure that you’ll end up with a beautiful, healthy smile during and after wearing your braces.

Top 10 Dental Procedures

Medical advances have been made with alarming speed and the dental department has not been left behind. Gone are the days of crude tools for simple cavities and in came technology and machinery to give dental procedures a much gentler and less gruesome outlook. The efficiency and cosmetic value of dental procedures have greatly improved with the advances in technology, medicine and workmanship. The procedures have come a long way and we shall have a brief look at some of the myriad on offer today.

Dental Procedure

1. Invisalign

This is a new age straightening tool akin to the braces we all dreaded as kids. These are invisible restraints that gently straighten your teeth in an effective and comfortable manner. They do not restrict the foods you can eat and are so easy to remove and clean that the invisalign trays are considered better and faster than normal braces.

2. Dental Implants

Implants have gotten an unfair image due to their use in breast augmentation but dental care has its own implants. These implants can act as the root of a tooth and it can anchor a bridge, denture or replacement tooth onto your jaw. They are quite useful in solving the discomfort and instability of dentures and once they are fitted with porcelain crowns, can look and feel like real teeth.

3. Dental Bridges

Most adults inevitably have missing teeth and this is where dental bridges are used, filling the gaps in between teeth. Once in position, it is integrated by crowning the adjacent teeth for uniformity of bite and support for the teeth opposite to prevent weakening due to friction. Bridges are in line with the cosmetic value attached to today’s world as they can be more appealing than removable partial dentures.

4. Cosmetic Gum Surgery

Smiles are often the ultimate sell point for cosmetic dental procedures and none fits the corrective bill any more than gum surgery. In the case of excess gum, a gingivectomy is performed as gingival grafts can be used in the case of gum recession. Gum contouring can also be used to correct gum lines ravaged by periodontal disease.

5. Dental Bonding

This is considered a budget form of veneers as a white colored material is used to alter the shape, texture or size of a tooth affected by cavity or simply out of shape.

6. Tooth Contouring

Shaping and filing of the teeth to keep them in a line or desired shape for cracked, crooked, chipped or chipped teeth. It is a relatively comfortable procedure that can even correct overlapping teeth by length or position.

7. Whitening

This is the most straightforward procedure and has been made even easier and more efficient thanks to the Zoom custom take home whitening tray system. Improves the appearance of teeth by whitening them up to eight shades whiter.

8. HealOzone

This has been one of the standout technologies in dentistry as the presence of ozone allows the elimination of decay in bacterial or fungal form swiftly and nips future problems in the bud.

9. Laser Dentistry

This is an all-round treatment regime that improves speed and accuracy of cavity filling, elimination of tumors, whitening and tooth sensitivity reduction. It is also a disinfectant killing bacteria and other pathogens preventing any further disease or decay.

10. Technological Advancements in Diagnostics

DIAGNOdent, VELScope, Intra-oral cameras and even digital x-rays are all part of the new age wave of dental technologies that improve diagnoses in both accuracy and punctuality.

The advancements in technology are time saving and also thorough as they pay attention to the blind spots and loopholes in the medical world that are inevitably missed to the detriment of the more intricate department of dentistry.